Forest Therapy

Forest Therapy

Forest Therapy, also known as forest bathing - “shinrin-yoku” in Japanese means to bathe in the forest atmosphere, taking the forest through our natural senses. We can’t think of a better space to drink in all the Rocky Mountains’ natural beauty.

 

The Rimrock Resort SPA invites you to ‘come home’ to nature and re-set within. More than ever, we need time to be still and awaken our senses to our surroundings while grounding the physical, mental and emotional.

 

Forest Therapy Sessions

- Wednesday - August 12nd, 2020 - 9:00 AM - 11:30 AM
- Wednesday - August 19th, 2020 - 9:00 AM - 11:30 AM
- Wednesday - September 2nd,2020 - 9:00 AM – 11:30 AM
- Wednesday- September 16th, 2020 - 9:00 AM – 11:30 AM

 

We invite you to join our guide Ronna and a small group, max 12 people, with social distancing in mind through a guided Forest Therapy experience. Ronna became one of the first Forest Therapy guides in Canada. She is passionate about connecting people deeply to themselves and nature, which creates calm and clarity through immersive experiences in nature and contemplative practices. The benefits are endless.

 

Please bring weather appropriate clothing; sturdy runners, rain jacket and sunscreen

 

$89.00 with complimentary gift

 

Call us at 1-403-762-1835 or email us at spa@rimrockresort.com